Healthy Vegan Chocolate Bark

One of my greatest loves in life is chocolate. Its comforting, yummy, good looking and defiantly doesn’t talk back. In all seriousness though this chocolate bark doesn’t taste healthy and if I don’t have a block of at least 70% chocolate around (a rare occasion) then I make this. Hell! I’m telling a lie I…

My Food and Travel Essentials

As most of my friends, family and I think school know, I am jet setting off to Spain tomorrow morning (at 4:00am to be exact), and as requested (thanks Carla) I decided to show you my flight essentials that range from snacks all the way to sunnies! Snacks: Lucky for me I don’t have any…

Dairy Free, Gluten Free Banana Bread

Possibly one of mine, and I think my friends, favorite healthy treat- without the crap. Seriously this recipe tastes exactly like the real deal without the hundreds of grams of heavy processed sugar. Instead this reipie uses ripe bananas and brown rice malt syrup (a complex carbohydrate blend of glucose and maltose, which is completely…

Roasted Eggplant Baba Ganoush w/ Paleo Crackers

This one is a winner! So much so that my family demolished it within 5 minutes- no joke! It tastes like the real deal and is full of healthy fats, vitamins and minerals. This is a perfect party food and literally takes no rime to whip up! I chucked this in the oven, went to…

Healthy Chocolate & Berry Mouse

If your like me and have a serous sweet tooth this one is defiantly for you- without the guilt! This can hardly be classified as a dessert for the following reasons: It is so good for you, full of essential fats, antioxidants and  magnesium because I usually don’t eat this for dessert. Sometimes it’s my dinner,…

Paleo Protein Pancakes w/ Berry Compote

After trying a number of different recipes I finally came up with the perfect protein pancakes, minus the bloat. I don’t usually use protein powder very much because, personally, I don’t think they are the best source of protein as, no matter how “natural” “raw” or “organic” they can be they aren’t a whole food….